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	<title>Dance Vogue-- Interesting Knowledges for dance enthuestics</title>
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	<description>Just some read-ups for dance enthuestics cravings</description>
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		<title>Dance Vogue-- Interesting Knowledges for dance enthuestics</title>
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		<title>Viva Vertical on Star Online</title>
		<link>http://dvoreadups.wordpress.com/2008/10/26/viva-vertical-on-star-online/</link>
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		<pubDate>Sun, 26 Oct 2008 15:02:05 +0000</pubDate>
		<dc:creator>dvostudio</dc:creator>
				<category><![CDATA[Pole Dance]]></category>

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		<description><![CDATA[Check out my friends in KL!!!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dvoreadups.wordpress.com&amp;blog=3757142&amp;post=5&amp;subd=dvoreadups&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>Check out my friends in KL!!!</p>
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		<title>About the Jazz Dance</title>
		<link>http://dvoreadups.wordpress.com/2008/05/18/about-the-jazz-dance/</link>
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		<pubDate>Sun, 18 May 2008 16:27:16 +0000</pubDate>
		<dc:creator>dvostudio</dc:creator>
				<category><![CDATA[Jazz Dance]]></category>

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		<description><![CDATA[Jazz has become one of the most popular dance styles in recent years, mainly due to its popularity on television shows, movies, music videos and commercials. People enjoy watching jazz dancers, as the dancing is fun and energetic. Jazz Dancing: Jazz dancing is a form of dance that showcases a dancer&#8217;s individual style and originality. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dvoreadups.wordpress.com&amp;blog=3757142&amp;post=4&amp;subd=dvoreadups&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Jazz has become one of the most popular dance styles in recent years, mainly due to its <span style="color:#ff0000;">popularity on television shows, movies, music videos and commercials</span>. People enjoy watching jazz dancers, as the dancing is fun and energetic.</p>
<h3><span style="color:#008080;">Jazz Dancing:</span></h3>
<p>Jazz dancing is a form of dance that <span style="color:#0000ff;">showcases a dancer&#8217;s individual style and originality</span>. Every jazz dancer <span style="color:#0000ff;">interprets and executes moves and steps in their own way.</span> Jazz dancing is <span style="color:#0000ff;">energetic and fun</span>, consisting of <span style="color:#0000ff;">unique moves, fancy footwork, big leaps and quick turns</span>.<span style="color:#3366ff;"> <span style="color:#800000;"><strong>To excel in jazz, dancers need a strong background in ballet, as it encourages grace and balance</strong></span></span><span style="color:#800000;"><strong>.</strong></span></p>
<h3><span style="color:#008080;">What to Wear:</span></h3>
<p>The atmosphere of a typical jazz class is casual and relaxed, so dancers are more free to select their own clothing. A dancer&#8217;s <span style="color:#008000;">body lines need to be visible</span>, however, so baggy clothes are generally discouraged. Tights and leotards are fine, but most jazz dancers prefer to <span style="color:#008000;">wear jazz or dance pants</span>. Jazz pants are usually boot-cut or flared styles, as tight bottoms would restrict ankle movement. Tops usually worn for jazz include form-<span style="color:#008000;">fitting tank tops, t-shirts or leotards</span>.</p>
<div>zSB(3,3)</p>
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<h3><span style="color:#008080;">Jazz Shoes:</span></h3>
<p><span style="color:#ff6600;">Check with your teacher before buying jazz shoes</span>, as many classes have preferences. Some teachers prefer <span style="color:#ff6600;">classic jazz shoes</span>, which resemble ballet slippers, while other teachers like their students to dance barefoot or in socks.</p>
<h3><span style="color:#008080;">Class Structure:</span></h3>
<p>A good jazz class <span style="color:#ff9900;">explodes with energy</span>. With <span style="color:#ff9900;">music styles ranging from hip-hop to show tunes, the beat alone will get you moving</span>. Most jazz teachers begin with a <span style="color:#ff9900;">thorough <span style="color:#ff0000;">warm-up</span>, then lead the class in a series of <span style="color:#ff0000;">stretching exercises</span> and <span style="color:#ff0000;">isolation movements</span></span><span style="color:#ff0000;">.</span> I<span style="color:#ff9900;">solations involve moving one part of the body while the rest of the body remains still.</span> Jazz dancers also practice the <span style="color:#ff0000;">art of suspension</span>. Suspension involves <span style="color:#ff9900;">moving through positions instead of stopping and balancing in them</span>. Most jazz teachers will end the class with a short cool down to help prevent muscle soreness.</p>
<h3><span style="color:#008080;">Jazz Positions:</span></h3>
<p>Certain body positions have become universally known and used in jazz classes. The basic jazz positions for the feet are the same five positions used in ballet, except that <span style="color:#008000;">the feet point to the front</span> instead of out to the sides. Jazz dancing also incorporates certain arm movements borrowed from ballet, but distinctive to jazz is the &#8220;jazz hand.&#8221;<span style="color:#008000;"> In a jazz hand, the arm is straight but the fingers are spread wide open</span>.</p>
<h3><span style="color:#008080;">Jazz Moves:</span></h3>
<p>In a jazz class, dancers are <span style="color:#800000;">encouraged to &#8220;spice up&#8221; the steps they are taught</span>, <span style="color:#800000;">adding their own personality to make them unique and fun</span>. Jazz steps include basic turns including <span style="color:#800000;">chaines, piques, pirouettes, jazz turns, and some ballet turns</span>, to name a few. <span style="color:#800000;">Leaps include grande jetes, turning jumps, and tour jetes</span>. Signature to jazz dancing is the &#8220;<span style="color:#800000;">jazz walk</span>.&#8221; Jazz walks can be performed in many different styles. Another popular jazz move is the &#8220;<span style="color:#800000;">contraction</span>.&#8221; A contraction is accomplished by <span style="color:#800000;">contracting at the torso</span>, with the back curved outward and the pelvis pulled forward.</p>
<h3>Pioneers of Jazz Dance:</h3>
<p>Considered the father of jazz dance technique, Jack Cole developed techniques that are used today in musicals, films, television commercials and videos. His style emphasized isolations, rapid directional changes, angled placement and long knee slides.</p>
<p>Winning eight Tony awards for choreography, Bob Fosse was a musical theater choreographer and director, and a film director. Characteristic of his dance style are inward knees, rounded shoulders and full-body isolations.</p>
<p>Considered a founder of jazz dance, Gus Giordano was a master teacher and gifted choreographer. His dance style has influenced modern jazz dancing.</p>
<p><em>Article from http://dance.about.com/od/typesofdance/p/Jazz.htm</em></p>
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		<title>Benefits of Belly Dance</title>
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		<pubDate>Sun, 18 May 2008 16:14:55 +0000</pubDate>
		<dc:creator>dvostudio</dc:creator>
				<category><![CDATA[Belly Dance]]></category>

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		<description><![CDATA[Being a low impact dance that focuses on muscles isolations, belly dance is gentle on our joints and is suitable for women of all ages. The stretching movements of belly dance also help to improve one&#8217;s flexibility, tones and refine our womanly curves. The practice of muscle isolation techniques also stimulates good control of our [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dvoreadups.wordpress.com&amp;blog=3757142&amp;post=3&amp;subd=dvoreadups&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h4>Being a low impact dance that focuses on muscles isolations, belly dance is gentle on our joints and is suitable for women of all ages. The stretching movements of belly dance also help to improve one&#8217;s flexibility, tones and refine our womanly curves. The practice of muscle isolation techniques also stimulates good control of our core muscle groups, protecting our joints from injury and promotes good body posture. <span style="font-family:Tahoma;"></span>The sensual moves of belly dance allow us to be in touch with our femininity, revitalizes and relaxes our body, mind and soul.</h4>
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